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Blog - infrared sauna
Reasons Why an Infrared Sauna Can Soothe Depression
While some benefits of regular infrared sauna use are intuitive, like pain relief, relaxation, and increased circulation--some fly under the radar, even among health conscious people One of these lesser-known benefits is their ability to boost mood and ease depression. If this comes as a surprise, check out the evidence.Healing with HeatWhile [...]
How An Infrared Sauna Works
You may have noticed that using an infrared sauna is trendy these days, but treating your health shouldn’t be just a trend. If you’re like most people, you want to fully understand how a new technology works before investing time and money in it. We have put together a brief primer on [...]
Understanding the Infrared Sauna: How Far Infrared Heaters Operate
Understanding the Infrared Sauna: How Far Infrared Heaters Operate The far infrared sauna has rapidly become the preferred alternative to traditional steam saunas. Its popularity has increased the number of products available, especially online. With all the different designs and options on hand, it can be tough for the consumer to determine if what they are purchasing is the “real deal”. Before [...]
Natural Healing Benefits of Infrared Sauna Therapy You Can Get at Home
Natural Healing Benefits of Infrared Sauna Therapy You Can Get at HomeInfrared saunas have been effectively used for natural healing and wellness. The light they emit has been proven to penetrate body tissues, producing a multitude of anti-aging health benefits. In fact, saunas are one of the best home therapies currently available. Detoxification Sweating is a great way of [...]
Using Far Infrared Saunas Provides a Host of Excellent Health Benefits
Once only a practice in Scandinavian countries, the popularity of saunas, and infrared saunas in particular, has dramatically increased. In fact, it has now reached the point where saunas are a sought after and much used form of relaxation across the world. Whilst we all know how relaxing a sauna experience can be, there are also many other health [...]
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